Personal training in Leith, Edinburgh

Personal Training

Looking for extra support and 1-1 coaching to build confidence? Our personal training gives you the privacy of training individually with a coach making it easier to build a healthy routine, and training confidence.

Ideal for:
Beginners looking to build confidence

Focus:
Private coaching/Nutrition guidance/routine building

What is
Personal Training?

This is the start of your journey, where you work individually with your preferred coach to lay the foundations for your training and nutrition. Each session is built around your goals, your schedule, and your current fitness level (including your individual sessions!). This ensures you are as confident as possible, and we can fine tune any changes to your routine with your coach 1-1, before considering your move into semi private training

Benefits of Personal Training

Personalised coaching tailored to your goals
Faster results with focused attention to routine and programme details
Extra accountability to stay consistent
Fully Private Service

Man training on a wheel in a push-up position at Platform Health and Fitness

Woman training squats with a weight at Platform Health and Fitness

Woman training powerlifting at Platform Health and Fitness

See What You’re Capable Of

Progress doesn’t happen overnight, but with the right plan and coach, you’ll feel it week after week. From strength gains to daily energy, personal training helps you push past plateaus and discover what your body can really do.

Older woman training with weights at Platform Health and Fitness

Training That’s Built Around You

Your training is designed specifically for your body, goals, and lifestyle. From your first session, your coach will tailor every movement to meet you where you are and help you get where you want to go.

Man training triceps muscle with a machine at Platform Health and Fitness

Train With Confidence

Your coach will guide you through proper technique, pacing, and progressions that make sense for your body. We focus on movement quality and long-term results so you can train consistently without setbacks.

Athlete and coach laughing during training at Platform Health and Fitness

You’re Not Doing This Alone

Having someone in your corner makes all the difference. Your coach is here to encourage you, hold you accountable, and celebrate every win. With support like this, staying consistent gets a whole lot easier.

Strength & Progress

Personalised Coaching

Safe, Smart Training

Motivation & Support

Want to See If Personal Training
is Right For You?

Book a No-Sweat Intro today for a free 30-min sit down chat with a member of the team, and check out our space for yourself!

Personal training in Leith, Edinburgh